This aims to prevent and help individuals overcome and maintain
their recovery from eating disorders.
It
helps to overcome food and body image challenges; including overeating,
dieting, and over-exercise. It provides
skills and resources for healthy eating, emotional resilience, and positive
embodiment
RECOVERY RECORD
Recovery Record is a great app for anyone recovering from
an eating disorder and wanting to develop a more positive body image.
The user is able to keep a record of the meals they eat
and how they make them feel
The
app has questionnaires to help monitor progress over time.
Rise Up and Recover
Quick coping strategies to deal with the urge to Rise Up
+ Recover enable the user to track their meals and how they feel when they eat
them.
It
also has the capacity to transcribe the user's progress into a PDF printout.
Pull up the Rise + Recover app on your mobile when you feel the urge to binge
or skip a meal, and need quick coping strategies.
OVIVA
Oviva offers personalised support from a specialist
dietitian to help the user improve their health, achieve their goals and stay
motivated.
Having accessed an Oviva programme, the user can use the
app to keep a photo food diary and track progress against their personalised
goals.
Their dietitian will support them by providing regular
feedback on progress and helping to maintain a healthier lifestyle.
The
user will also receive access to information tailored to specific needs, such
as managing Type 2 Diabetes or healthy eating on a budget.
